Body Language is a reflection of Person's emotional condition. Every expression or gestures can be a key to how a person may be feeling a that moment and it help you understand what they are saying in given situations.
Body Language speaks to others, even before you speak verbally. hence it's important to conduct ourselves at all times whether Personal or Professional life.
Example : Charlie Chaplin's movies were silent movies and the only way to communicate and connect with the Audience was with Gestures and Body Signal. He mastered the skill of body language that made him so popular without saying a word.
Here are 5 Secrets of Body Language, when applied correctly will make a significant difference in your overall Personality and the Image that you want to project about yourself.
Face: Have an lively and vibrant Face. Smile is the key ingredients so make it part of your daily routine.
Gestures : Be Expressive but don’t overdo it, Keep your fingers closed when you gesture, your hands below your chin level and avoid arm or feet crossing
Head movement : Use Nods when talking and Head Tilt when listening, keep your chin always up.
Eye Contact : Give the right amount of eye contact that makes everyone feel comfortable, avoid staring. Be mindful of cultural difference where looking at others is not permitted Eye contact shows more Creditability and Confidence.
Posture : Lean forward when listening to others and Stand Straight when speaking.
Mirroring others : Subtly mirror the Body Language of the other person, it will gain you acceptance. Stand as close as you feel comfortable, if the other person moves back, don’t step forward again.
Research has shown that if you change your body language it can change your approach towards life , feel more confident at work, date, or social gathering, become more approachable and likable, people around you will respond differently to you.
Remember, Positive Body Language can make lasting impression on others.
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